Breakfast – Family ~ Food ~ Roots

Best Ever Banana Bread

My friend, Janet, is an incredible cook who has influenced my culinary journey in countless ways over the 21 years

Man was I hungry this morning! I looked in the frig to get ideas and then it hit me…breakfast tacos!

Since I’m pre-diabetic, I have to be very diligent about not consuming too many carbohydrates. This means that I rarely get enough

One of the best ways I find to feel satisfied during the day, is to eat a bunch of vegetables.