Healthy Living – Family ~ Food ~ Roots

Greek Turkey ‘Meat-Bowls’

Get it? Meat-Bowls instead of meatballs? That was my husband Bill’s idea and I thought it was kind of catchy.

Roasting fresh vegetables is by far the tastiest way to eat them, well at least to me! In the summer

If you want to reduce your risk of heart disease, Alzheimer’s and other life altering illnesses, I recommend you read

Like me, you’ve probably been depending on “cream of” (fill in: mushroom, chicken, celery, cheese…) canned soups your entire adult

I researched this question years ago and the answer was olive oil. It’s true that olive oil is better than other

Which is the better choice, butter or margarine? To clarify, I’m talking about everyday use, not baking. I’ll do a separate